AA Meeting

H.I.V. BY THE BOOKS – Open meeting.

Hypnosis and Mindfulness Group Session

If you are HIV+, research shows hypnosis can help you boost your immune system, release stress and tension, manage physical and emotional pain, resolve emotional trauma, and improve sleep and memory. Come learn about the effects of your thoughts on your body/behaviors, and experience simple yet effective techniques to release stress and regain control of you life through guided visualization exercises.



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