Gentle, Restorative Yoga Therapy Class
Every Tuesday 12:15pm – 1:30pm
(Beginning Tuesday, July 7th)
at Being Alive’s Meeting Room
With Karina Klimtchuk, E-RYT500
- Relieve Stress, Balance Emotions
- Enhance Your Flexibility and Balance
- Harmonize the Body, Increase Immunity
Yoga Therapy allows people in virtually any mental and physical condition to experience the benefits of Yoga with modified and medically-conscientious practice. Please inquire if you have an injury or special need – we will most likely be able to accommodate you.
Explore and harmonize your body, mind and spirit with an informative, restorative and holistic moving meditation practice. Awaken the senses, find balance and ease in your body and mind, and center and vitalize your energy with postures, breath-work, meditation, chants and mudras.